![]() □īy the way, I DO have some healthier recipes that include actual pasta too, like my Skinny Fettuccini Alfredo and my Rigatoni Pasta with Sausage and Broccoli. The flavors are perfect together, and I think you’ll love it like we do. And if you’ve never tried spaghetti squash, this would be an excellent first for you. But if you like spaghetti squash, cheese, and bacon, you’re gonna love this one. If you are wondering if it tastes like Mac and cheese, I’d say no. It’s about time, because it’s really too good to ignore! This one is an oldie, and I’m reviving it from the very early blog days. I still enjoy a great baked shells dish or pasta salad, but I’m always searching for lower-carb pasta dishes too. When I'm ready, I heat it in the microwave or oven.I love my pasta and bread, but over the years, I’ve cut back on those food groups dramatically. I leave it intact, meaning I don't fork out the spaghetti, then store in an airtight container. You can definitely roast the spaghetti squash ahead of time. Crumbled vegan sausage or my homemade chickpea sausage crumblesĪnother great thing about this recipe, as if I haven't already sold you, is that you can make everything you need ahead of time.Marinara (There are a bunch of versions on here, some of our favorites are my easy fresh tomato marinara, raw marinara sauce and crockpot marinara).Try the pesto from my pesto pasta salad, broccoli spinach pesto, spinach tahini pesto or kale arugula pesto!) Pesto (So many pestos, so little squash.Ultra rich vegan cream sauce (I have so many versions like the cream sauces from my vegan scalloped cauliflower, vegan orzo risotto or vegan sharp white cheese sauce).The best part is that because they are getting veggies in even if they simply eat it plain or with a touch of my favorite Grateable Vegan Parmesan, they are still getting a healthy meal!īut for the rest of us that like to indulge, the toppings are endless! Here are some of our favorites: I set up the toppings like a taco bar, because if I can mention tacos I will, and the kids go down and add whatever they want. I have less tantrums which makes me a more pleasant person. My favorite thing about this dinner is that it is SO customizable. In the microwave: cook for about 8-10 minutes.In the Instant Pot: cook on manual for about 15 minutes.In the crockpot: cook on high for 3-4 hours or low for 6-7.I have not tried these, so you will need to experiment, but here is a rough idea: However, there are many other ways you can cook it if you prefer. It brings out the best flavor, especially with things like spaghetti squash which can otherwise be bland. Roasting in the oven is my favorite was to cook all my vegetables. If you do this right, you can scrape out perfect spaghetti like strands!Īre there other ways to cook a spaghetti squash? Place on a parchment lined cookie sheet and bake at 400 for about 30-40 minutes, you want the sides of the squash to just slightly push in.Drizzle with a touch of oil, if you use it and if not just rub with a bit of broth, and salt if you did not do step 4.I have skipped this step many times and still gotten an amazing end result. If you want to get fancy, salt your pieces and allow them to sit so that some of the moisture is drawn out (much like you would do to zucchini), then wipe dry.Cut it in half width wise to get 2 bowl like pieces, you can also cut it multiple times to get smaller ring like pieces.Here are the steps I follow, with an optional fancy extra trick: At least if you want this to be one of the best low carb spaghetti alternatives ever. So once you have cut your spaghetti squash correctly, you want to cook it so that it doesn't get mushy. So you should always cut your squash into a bowl versus a boat.Īlso, to allow the most moisture to escape while roasting, so you don't get that barflike mush factor, cut the ends of as well for ventilation. And you know how I feel about much (barf). Also, you aren't giving the inside room to let the moisture escape, resulting in a mushier end product. If you do this, you are chopping those strands into shorter pieces. Many people, including me many moons ago before I got with it, cut their squash length wise. The strands of a spaghetti squash run circular around the squash width wise. From ultra rich vegan cream sauce, to marinara and sautéed mushrooms, this dinner will win the entire family over.īelieve it or not, there is a right way to cut a spaghetti squash so you get the most out of those noodles. I never thought veggie noodles could taste so good! It's all in the toppings. This recipe was originally published on 11/18/13 Getting those extra veggies in with these low carb spaghetti squash bowls loaded with all the things! Customizable and the perfect family meal.
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